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Meditieren

by technomind

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Meditieren means to meditate in german. This album was designed to help you with your meditative practice with relaxing ambient music embedded with Alpha and Theta Isochronic Tones.

Brainwave protocol:

12 Hz Alpha to 7 Hz Theta (First 7 minutes)
7 Hz Theta (5 minutes)
7 Hz Theta to 5 Hz Theta (6 minutes)
5 Hz Theta (21 minutes)
5 Hz Theta to 9 Hz Alpha (4 min)
9 Hz Alpha (2 minutes)

To Meditate is to look deeply and engage in contemplation or reflection. It's a mental exercise (as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness. It can help combat stress, enhance physical health, sharpen your concentration skills, make you sleep better, feel happier, be more peaceful, as well as be more present. Meditation can also help us to understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy.

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released August 10, 2017

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technomind Porto Alegre, Brazil

Sounds for expanding consciousness, heightening awareness, creating positive results using brainwave technology.

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